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Perimenopause: What I Wish I’d Known Sooner
Perimenopause is one of those seasons of life that sneaks up on many of us. I used to think hot flashes would be the big sign. Instead,...
A Conversation About Late-Diagnosed Neurodivergence
In this episode of Done Being Good , I sat down with my friend Tiff —a postpartum educator and placenta encapsulation specialist—for a...
Overwhelmed and Stuck? Start with Your Nervous System
Lately, it feels like the world is on fire — everywhere you look, anxiety, overwhelm, and pressure are swirling. Especially for women...
How Human Design Can Help Midlife Women Build Self-Trust
Understanding the challenges of midlife for women Many of us arrive in midlife (35-55) feeling lost, caught between changing hormones,...
Inviting Partnership at home - Without the Blame
Are you your family's "person?" Do you feel overwhelmed, exhausted, and frustrated by the unequal distribution of labor at home? When you...
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